I love yoga. Not a little bit, but a lot! I also love my family, especially my grown-up kids, almost grown-up husband and my dogs, Sam and Lucy. My favorite time of the entire day is when I finally get to go back to bed. I have a not so secret crush on my pillow. I don't roller skate – not because I don't like to show off, but because I'm not very coordinated. I also love the exhilarating freedom of jumping on a trampoline. But nothing beats the thrill of freefalling from a perfectly good airplane and living to see another day. I have a green belt in kickboxing and I'm not afraid to use it. I love wine, but wine likes me less and less these days. It's been a hard breakup. I earned my MBA a couple years ago, naturally right after that, I wanted to teach yoga. In my younger days (which seems like yesterday) I could be found on stage, in a bathing suit, wearing high heels, and flexing my muscles as a figure athlete. I also love dark chocolate.
Hey! Politicians stay out of my vagina!!! When I'm not saving the world from myself, I can be found reading, running, cuddling with my dogs, practicing and teaching yoga, or cooking. I give an awesome backrub. But I'm a better receiver than giver, just saying. My favorite punctuation mark is the exclamation point! I aspire to live my truth and walk my path alongside people who also firmly believe that tables are meant to be danced on.
Please follow my Instagram and Facebook pages and more importantly, reach out to me via email, I'll get back to you shortly.
You are welcome to keep coming back here to see new content. However, a better option is to subscribe to my Blog! You will get updates on new posts, meditations, and Yoga Nidra practices.